Sofie is an experienced and qualified food and nutrition expert with a science background. Sofie has taught food and nutrition at degree level, and delivered group workshops and one-to-one nutrition coaching and support.
Join a Course
Triple P (Positive Parenting Programme), is as an ‘evidence-based’ parenting programme, designed and created by clinical psychologists from...
[embedyt] https://www.youtube.com/watch?v=VA-VayMXlp4[/embedyt]
[embedyt] https://www.youtube.com/watch?v=hHup7lIL8jI[/embedyt]
[embedyt] https://www.youtube.com/watch?v=9jsemPt3NOQ[/embedyt]
[embedyt] https://www.youtube.com/watch?v=XqlILo2sXkA[/embedyt]
Second Step
Bath and North East Somerset (BANES) Floating Support is short to medium-term service for people with mental health problems who are either finding it difficult to manage…...
The Autistic Guide to Adventure
Allie is an autistic author and microadventurer, seeking to give neurodivergent young people a place where they recognise themselves and feel that they belong. I met Allie at an Adventure Mind…...
Effectiveness of the Triple P: Meta-Analysis
"The Triple P program is based on research in child and family behaviour therapy that has developed many useful behaviour…...
My Hidden Chimp
‘My Hidden Chimp’ is an educational book for children to work through with an adult or by themselves. The book offers parents, teachers and carers some ideas and thoughts on…...
Course Catalogue
Triple P Parenting
We know that parents want to create the happiest home life they can, and some may have a few concerns about their child’s behaviour –...
Resilience Skills
Resilience is our ability to bounce back from failure. It's something part our mindset and helps us recover and grow from setbacks...
Child Nutrition
This course supports and empowers parents in their journey to provide optimal nutrition for their children. We understand the challenges and...
Anxiety Busters
Anxiety and worries can come in all shapes, forms and sizes, and can be triggered by a wide range of factors, linked to friendships...
Our Team
Jonothan Hope
Jonothan has been delivering Triple P since 2011, both online and in person. He’s a qualified primary teacher and experienced trainer.








